Athletic Development
Call: 973 543 7212

For all ages and fitness levels

WELCOME TO FIRM BODY FITNESS

Firm Body Fitness of Mendham, NJ, owned and operated by Barbara and Robert Mason, is a private, personal training, assisted stretching, and IM=X Pilates facility that provides custom-designed programs for clients of all ages and fitness levels. With years of health and fitness experience, the professional staff at Firm Body Fitness are among the most accredited and accomplished in North Jersey.

Robert Mason

Over 30 years experience in Personal Training. Active Release Therapist III; Advanced Physical Fitness Specialist from The Institute for Aerobic Research; American Council on Exercise (ACE) Gold Certified;Cooper Institute Master & Advanced Physical Fitness Specialist; Level II Certified Flexibility Therapist; Certified Massage Therapist; Level II Certified Rock Tape/Fascial Movement Taping Provider. 2003 International Body Building Foundation (INBF) Mr. Natural New Jersey Masters Division; 2007 Hercules Lightweight Open Body-Building Championship, 3rd place, 2009 Eastern America INBF Masters Over 40 2nd place; 2010 INBF Northeast America Masters Overall Champion.

PERSONAL TRAINING WITH ROB
Private: $95 per session
Semi-Private: $60 per person
30-Minute Stretch: $70 per session

Barbara Mason

Over 30 years experience in Personal Training. American Council on Sports Medicine (ACSM) Certified; IMX Pilates Certified Instructor; ACE Lifestyle & Weight Management Consultant; Cooper Institute Master & Advanced Physical Fitness Specialist; Level II Certified Flexibility Therapist; Certified Massage Therapist, Level I Certified Rock Tape/Fascial Movement Taping Provider.

PERSONAL TRAINING WITH Barbara
Private: $85 per session
Semi-Private: $55 per person
1/2 Hour private: $55 per session

All One Hour Therapy Sessions Including ART,
Stretch and Massage: $125 per session

Personal Fitness Training

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Studio Gallery

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Sports Therapy

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Start your training today

MORE DETAILS

Sports Conditioning

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Directions / Contact us

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